bentoriffic

Archive for the ‘gluten free’ Category

My favorite pasta place in town, Peperonata Pasta in Sarasota, FL has started making gluten free, egg free, soy based pasta, and we love the fun shapes!  I buy it at the Saturday Farmer’s Market fresh.  These creste shapes are made to look like a rooster’s comb, and my kids love them!

Bentoriffic G pasta bentoI cooked the pasta and then stirred in some seasoned black beans, steamed broccoli and topped with black olives.  Included are honeydew melon and cantaloupe balls and a silicone cup of red grape tomatoes in my 4 year old’s Easy LunchBoxes container.

Bentoriffic fruity snack bentoA simple fruity snack box went off with Miss G today too.  In her LunchBots Uno, she has watermelon, strawberries, pineapple and kiwi slices.

Bentoriffic gluten free pasta with rainbow fruitLittle Miss just turned 3 has a smaller version of the same gluten free pasta with black beans and broccoli with black olives and a rainbow of fresh fruit in her LunchBots Duo with sliced kiwi, pineapple and watermelon pieces.  Both girls have ice water daily with their lunches.

Just read a great quote that I loved so I’m sharing it below.  Happy Thursday!

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PLEASE CLICK BELOW TO VOTE FOR ME ONCE A DAY FROM EACH IP ADDRESS!  CONTEST GOES UNTIL FEBRUARY 7TH!  THANK YOU!

CIRCLE OF MOM’S TOP VEGETARIAN AND VEGAN BLOGS OF 2013

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Leftovers.  It’s what’s for lunch.  It’s not exciting sometimes, but it sure is a timesaver for whoever is packing lunch!

Bentoriffic- Hato Mugi and Cannellini bean dinnerI have gotten in the habit in the past few weeks of doubling my dinner recipes.  I am always grabbing lunch on the go, and it’s nice to have something I can just reheat.  Plus it makes for simple lunches the next day.  In this case, I had been browsing through Christy Morgan’s Blissful Bites cookbook while meal planning.  She suggested a grain called hato mugi.  In all my years of cooking I hadn’t ever heard of it.  It’s also called Job’s tears.  It’s a barley like grain that is actually the seed of an Asian grass that has a higher quantity of protein, fat, calcium, iron,  B vitamins and more amino acids than most grains.  It also helps with the stomach and cleansing the blood.  I decided to order some for fun.  It’s a wonderful, gluten-free grain.  My best description of it would be a heavy, more textured barley and with a more distinct taste.  I cooked  the hato mugi first.  While it was simmering, I cooked cannellini and pinto beans separately with lemon juice, garlic rosemary, salt and a bit of tahini.  When it was done, I arranged it over the grain.

Bentoriffic- Hato mugi and bean heart leftover lunchAnd above is the same dish packed in an Easy LunchBoxes container for lunch the next day.  The beans got a bit smooshed when I stored it overnight, but I just added fresh fruit in the morning (honeydew melon balls and mango slices).  Lunch is served.

Bentoriffic- bear bento lunchMiss G wanted bears today so I obliged.  She has mini sandwiches in the bottom left with bear faces stamped on them.  Above are cashews, a date, almond and raisin ball rolled in coconut and grape tomatoes on bear picks. In the top right are fresh mango slices with more little bears, and in the bottom right are strawberry hearts and a silicone bear cup with honeydew melon balls packed in her Planetbox stainless lunchbox.

I am also in the running again this year for the Circle of Moms.  This time I’m trying to make it to the Top 25 Vegetarian and Vegan blogs in the country.  You can vote once a day from each IP address.  All you do it click vote.  I appreciate your support!  Click here to vote for me!

I ordered a new Planetbox lunchbox for Miss G.  She is over the moon about her new box and owl carrying bag, and she’s anxious to pack her lunch in it again all by herself.  Today’s lunches are vegan, gluten free and soy free (except the pretzels which contain wheat).

Bentoriffic pasta and fruit lunch in Planetbox

I packed the first lunch for her in it.  Clockwise from the top are slices of blood orange, Go Raw Pizza flax snacks, cashews, dried aprictos and dried cranberries.  In the round stainless container is gluten free, vegan pesto macaroni in it with black olives and heirloom tomato slices. The bottom left compartment has sliced kiwi and in the middle is a coconut covered date and raisin “snow ball”.

Cukes, almonds and guac snack

For her preschool snack today, Miss G has two small bento boxes.  The top contains mini cucumbers from a local farm, and Trader Joe’s brand marcona almonds with rosemary.  The bottom container has a Wholly Guacamole 100 calorie snack pack of guac with peace pretzel chips for dipping.  At the bottom are dried mango slices.

quinoa, black beans, peas & carrots

For Miss A’s toddler lunch, she has a LunchBots Quad stainless container.  From the top left are dried cherries, rosemary roasted marcona almonds, kiwi and watermelon slices, quinoa topped with black beans, peas, carrots and shallots, and in the bottom left are carambola (star fruit) and sugar snap peas.

Happy Lunch Packing!

Things I used to make this lunch:

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Birds make me happy.  I don’t have a specific reason.  They just cheer me up so I’m hoping that my kids find the same joy in them that I do.  All the lunches today are vegan (meatless and dairy free), soy-free, gluten-free and all ingredients are organic.

spinach pasta with stars & birds

Miss G’s lunch (4 years old) is spinach rice noodles with a small bit of Earth Balance coconut spread mixed in and Field Roast sundried tomato (meatless) deli slices on top shaped into stars and a bird.  In her Easy Lunchboxes container at the top are heart shaped strawberries and watermelon birds.

Oh my stars snack bentoAlong with lunch is her preschool snack in a LunchBots Duo stainless container.  In the left compartment are carrot sticks, blueberries and dried apricot stars, and in the right are sugar snap peas, a Crimson Gold apple and a “snow ball” made of dates and raisins rolled in coconut.

Matryoshka with stars bentoIn our fancy matryoshka bento box is little sister’s lunch.  On the left side she has raisins in the flower cup with star shaped dried apricots.  Below that is jasmine rice with carrot mini stars and sugar snap peas.  On the right side are watermelon stars and below are bird-shaped sundried tomato deli slices and cucumbers.

Spinach with black bean saladAbove is the elusive mom lunch.  I am usually on the run, but decided to make a salad today.  I had a giant pile of organic spinach, about a cup of black beans, bird shaped cucumbers and some daikon I found at my local Whole Foods.  I have to say that the daikon wasn’t a good match with the salad.  I read later that its taste softens with cooking which is what I’ll do with the rest.  It was a little bitter to eat raw. On the sides are avocado slices.  For my dressing I topped with a bit of red wine vinegar.

Things I used to make this lunch:

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It’s a rainy, cooler day here in Florida today so there’s some sunshine inside the lunchbox.  I made Miss G some vegan BLTs for lunch.  I found these mini slider buns at Whole Foods in the bread section, and they’re they perfect size for preschool lunches.  I cooked some vegan tempeh (fermented soy) bacon.  I use a tiny bit of Earth Balance vegan mayo on the bun, then romaine leaves and sliced tomatoes.  Above the mini sandwiches are grape tomatoes and pineapple pieces.  In the top left of her Easy Lunchboxes container are honeydew melon pieces and in the top right is a sunshiny face clementine.

Mini BLTs with happy orange by bentoriffic in ELBs

My girls also love sliced avocado or guacamole on their BLTs.

Side view blt

Miss G’s snack today is freeze dried mango pieces, a Crimson Gold organic apple and roasted cashews in her Happy Tiffin stainless bento box.

Freeze dried mangos and apple snack bento

Vroom!  Miss A is off with her LunchBots Quad filled with cars.  From the top left are pineapple pieces with 2 honeydew melon cars on top.  In the top right is chickpea hummus with a pita bread car on top.  In the bottom right corner are honeydew melon pieces with dried apricot cars on top, and in the bottom left are Laurel Hill brand peace sign pretzels for dipping and mini carrots.

Car and hummus bento by bentoriffic

Happy Lunch Packing!

Christmas snack box by bentorifficMiss G (4) has an Easy Lunchboxes container full of goodies today.  Her entree is separate.   We are loving the mini Crimson Gold organic apples this year.  They’re a bit tart and quite crunchy.  Best of all they are preschooler sized and fit into any lunchbox.  Nothing goes to waste since even a 2 year old can finish one of these.  I made gingerbread men and Christmas tree pumpkin muffins this week. In the top is a Christmas tree pumpkin muffin I made in a smaller silicone muffin tray.   The gingerbread men came out without limbs (can’t say I recommend the silicone mold on those).  They were all delicious but not too pretty for pictures.  In the bottom compartment are a peeled clementine orange, grape tomatoes with a candy cane food pick, mini carrots and a mixture of cashews, almonds and pistachios for munching.

LunchBots Insulated Chili by bentorifficThis LunchBots Insulated stainless container is filled with homemade vegan chili for Miss G’s main dish for lunch today. The recipe for the chili can be found here and modified depending on how you like it.  Vegan Chili Recipe  I fill the container with boiling water and let it sit for about 10 minutes with the lid on.  I heat the chili during that time, dump the water after 10 minutes and fill the container with chili.  She says it’s still warm at lunchtime 5 hours after packing it.  The best part about these containers is the wide mouth opening.  She can eat out of it just like a bowl without fumbling to get to the bottom or dumping things over.

Snowman LunchBots Quad by bentorifficMy 2 year old daughter took a LunchBots Quad  for lunch today.  From the top left she has a dairy free pumpkin muffin in a Christmas tree shape, a peeled clementine with snowman ring, small mini snowmen sandwiches on Rudi’s organic whole wheat bread made with a small pastry cookie cutter stamp, and pineapple pieces.  Both girls always have ice water with their lunches.

Happy lunch packing!

We’re sharing a bit of the winter bugs going around so it’s only my 4 year old at school today. Hope everyone is staying healthy!

Pasta with tofu and red pepper stars

She’s having soba noodle pasta with Italian seasoned tofu stars and red pepper stars mixed in for color.  In the top left compartment of the Easy Lunchboxes container is a seckel pear and mini carrots in the top right.

Apple, raspberries and cashews

Snack in her Happy Tiffin stainless bento box includes organic raspberries, a crimson gold organic apple and cashews and pistachios in the round container.

Things I used to make this lunch:

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