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Posts Tagged ‘avocado

Aloha and Happy Friday!

Little Miss 4 year old has a simple lunch.  In her Sistema sandwich sized bento box, she has pineapple pieces, Soy Boy brand dairy free ravioli, hibiscus shaped watermelon pieces and sliced mini carrots.

For her preschool snack, she has a Wholly Guacamole brand 100 calorie snack pack of guacamole, Trader Joe’s edamame crackers for dipping, and 2 Crimson Gold apples.  Below is a small container of Marcona almonds.

Wishing everyone has a great weekend ahead.  I’ll be doing a giveaway next week like I promised a while back.  I am thankful for so many people who read and appreciate me sharing lunches so stay tuned!

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Lunch can get boring for little kids so why not put it on a stick.   It’s amazing how they’ll eat something new just because it looks different.  I realized the other night that other than birthday parties, I’ve never done a lunch on skewers.

I used 8″ wooden skewers and broke them at the end to fit the size needed.  I made little square almond butter and agave sandwiches with grape tomatoes inbetween.  The fruit skewers on either side are green and red seedless grapes and raspberries.  At the top left are cashews and dried cranberries and the top right are snap peas and mini carrots packed in her Easy LunchBoxes container.

For a snack at school today, Miss G has a butterfly container with mini carrots and one of the new Easy LunchBoxes Mini Dippers with almond butter for dipping.

Little Miss A has a smaller version of the same.  Her lunch includes blackberries too packed in a LunchBots Uno stainless container.

And another cashew and dried cranberries snack packed in the new Easy LunchBoxes Mini Dippers that are now available.

My husband had leftovers from last night’s dinner.   He has Hoppin John in the main compartment of his Easy LunchBoxes container, sugar snap peas at the top left and mini carrots in the top right compartment.  The green heart is Avocado Cucumber dressing.

  I have always been a fan of Hoppin’ John.  It’s a flavorful dish traditionally made with rice, black eyed peas and ground beef  or bacon served often in the Southern United States on New Year’s Day.  I found this recipe for the plant based, meatless and healthier version on a website I admire by Chef Cathy Fisher and her website Straight Up Food.  She also has a Facebook page where you can follow her at Straight Up Food on Facebook.  This recipe is not just meatless.  It’s dairy free, salt and oil free too.  It’s also packed full of collard greens which aid in cholesterol lowering, cancer prevention and are high in vitamin K,  vitamin A, vitamin C, folate, manganese, and calcium.  We’ll be making it again.  Please visit Straight Up Food here for the recipe!

Hoppin John with Avocado Cucumber Dressing by Cathy Fisher of Straight Up Food

Miss G has days of the week lessons in spanish this week so I made her a Lunes lunch today.  In the top yellow flowers are raspberries with a blackberry in the middle and a sectioned plum on the right.  In the middle is her ice water and the bottom compartment are almond butter and jam sandwiches with LUNES cut out in Stretch Island fruit leather letters packed in her raspberry Goodbyn Bynto box.

For her snack today, nectarines, blueberry picks and strawberry hearts are packed in her Happy Tiffin stainless bento.

Little Miss A, 2, is having an insect filled lunch today.  They are studying bugs this week so I’m playing along.  She has Wholly Guacamole frozen in a spider cup.  The spider’s 8 eyes and mouth are made from kalamata olives.  Underneath are pretzel chips for dipping.  At the top right are organic raspberries on spider picks. Below that are strawberries and blueberries on ladybug picks.  And at the bottom left are plum sections with a bee pick packed in her LunchBots Quad.

My husband has a green salad today to go with his lunch.  He has mixed baby greens, organic green zebra stripe heirloom tomatoes, scallions and sugar snap peas.  At the top are mini carrots and strawberries packed in his Easy LunchBox container.

Sometimes the quick lunches turn out better than the planned ones.  The planned lunch I made today turned out to be a disaster.  I ate the scraps and grabbed for the cookie cutters!  Pastry cutters to be exact.  These are my new favorite tools for smaller foods.  I found mine at Amazon and at a local baking shop.  They have a plunger so they’re easy to release after pushing down on the foods to get the imprint.  They are easy to use on bread, fruit, vegetables and of course pastries.   I used the LOVE heart for the sandwiches and the cherries to cut watermelon pieces.

My girls wanted just almond butter today.  I ended up having to make tons more watermelon and grapes after these lunches were gone.  And Voila…cute lunch in about 3 minutes start to finish!

And last night’s dinner was so simple and good that I’m including it today too.  We had vegan BLTs for the first time since giving up meat & dairy, and they were surprisingly great!  I used our usual Rudi’s Whole Grain bread toasted.  Spread a dab of Earth Balance Coconut Spread and dab of Earth Balance Mindful Mayo on either side.  I sliced organic tomatoes, romaine,  and cooked some Smoky Maple Tempeh (soybean) “Bacon” strips to complete the sandwiches.  Tempeh is a complete protein, meaning it contains all the essential amino acids,  for those of you who may be wondering how non-meat eaters get our protein.  I also added avocados to all our sandwiches.  They were delicious!

It was a quick, simple dinner, but it was also important to me because it’s another meal that my husband and both kids LOVED and didn’t miss the meat or dairy one bit.  One more step in a healthier direction for us!

Can’t forget the salad!  My husband is the salad ingredient guinea pig around here.  If it tastes badly, he lets me know.  Today I slipped in a bunch of sprouts I found at our local Whole Foods.  They were mixed sprouted adzuki, lentil and mung beans.  The salad is mixed greens, mini cucumbers, sprouts, and sugar snap peas with a side of ginger dressing not shown.  At the top left are pineapple pieces and the top right are Rainier cherries packed in an Easy LunchBox.

Things I used to make today’s lunch:

STAY TUNED FOR A GIVEAWAY MONDAY!

Some of the fun things I made over the weekend.  A beehive lunch with fruit.

And a taco dinner on our funny face plate with Lightlife brand Smart Ground (faux beef) mixed with black beluga lentils, tomatoes, avocado and chips.

And a mini lunch with the Cube It FunBites cutter.   An almond butter & jam sandwich on whole grain with pear cubes in the middle and a raspberry on top.

Please be sure to enter my FunBites giveaway by clicking the link below.  The contest goes until this Friday, June 8th at midnight.

FunBites Giveaway

What does the mother of all these cute lunches eat?  The honest answer from most of us is nothing that cute.  My lunch usually consists of leftover fruit & vegetable scraps that I cut from the girls’ lunches and maybe a Larabar on the run.  I carry my CamelBak water bottle just about everywhere to stay hydrated, but my lunches could be a LOT better.  I pick my girls up at lunchtime.  They have eaten, but I am usually running like a mad woman to finish errands before I get them

Today I made myself something healthy & a bit more organized than normal.  I took a piece of Ezekiel bread, spread guacamole on it, sliced a baby cucumber and laid the pieces on top of the guac.  Then I cut 1 heirloom tomato in slices then quarters and laid those pieces on top.  A bit of fresh ground pepper on top, and lunch is served!

Happy Thursday, everyone!

The girls are out of school today so it’s another lunch at home.  I am always grateful for the easy of fun kitchen tools.  I just bought the puzzle piece set of 4 LunchPunches.  They take no more time to use than making a regular sandwich, but they make it so much more fun!  Both kids’ sandwiches are on whole grain bread with almond butter & agave nectar.  Miss G’s has an avocado half with a tomato half in where the pit was.  In the green flower cup are dried cherries with a strawberry heart on top.

Miss A has the same sandwich with a puzzle piece of avocado and apple on the top.  The green container has dried cherries in it and on the far right is a strawberry heart.  Wishing everyone a great weekend!


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