Posts Tagged ‘soy beans’
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I know it’s still snowing & cruddy almost everywhere else but here. We’ve had some cooler weather for Florida, but we are definitely spoiled with the sunshine and year round produce. We picked some local strawberries last week so there are still some left that I hadn’t frozen for smoothies yet.
Whenever I’m at a loss for things to make, I often turn to wraps. You can use dinner leftovers, lunch leftovers and pack it into a tortilla for a new meal. I used Rudi’s Organic Spelt Tortillas to make vegetable wraps. I used a homemade sunflower seed spread on the base, julienned carrots and cucumbers and pile on a small heap of steamed edamame and wrapped. I like to refrigerate them for a few minutes before attempting to cut them. The picks (bunnies in this lunchbox) help keep them together for little fingers. In with the mini wraps for Miss A are sugar snap peas and pineapple. At the top are organic raspberries, blueberries and strawberries in her Easy Lunchboxes container.
My favorite bento store, Bento USA by All Things For Sale carries some fabulous and very affordable ways to change up lunchtime. This new building block snack box is a favorite of ours for quick snacks. This one has pineapple, strawberries and sugar snap peas in it for a healthy, quick preschool snack.
Yes, it is possible to flirt even in a packed lunch. I’m not sure that the letters and hearts stay in place, but I’m hoping he gets the idea. My husband has the grown up version of the same sunflower spread and veggie wraps. I made a grape tomato heart on top and the letters are cut out of Stretch Island fruit leather. He has sugar snap peas and last night’s steamed lemon, shallots and slivered almond brussell sprouts in the top right compartment of his Easy LunchBoxes container.
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Please click on each photo below to find out where to purchase the same lunch supplies:
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We had a rough morning in our house yesterday, and I failed to get a photo of one of the lunches. Miss G’s lunch was ditalini pasta leftover from dinner. I added steamed edamame and sliced grape tomatoes in one half of her LunchBots Duo container and on the left side are raspberries and seckel pear halves.
I decided to carve a clementine jack-o-lantern for Miss G’s snack. It’s not perfect, but it was fun to make and she really liked it. I placed sliced kiwi around the clementine and not shown is cinnamon applesauce as part of her snack in her Happy Tiffin bento container.
More Halloween fun coming tomorrow!
We’ve been hunkered down all weekend and part of this week just trying to stay safe and dry form Tropical Storm Debby. We’ve had torrential downpours, flooding and 60 MPH gusts of wind. The girls wanted to watch Despicable Me while snuggling so I made a lunch to match.
The sandwich is Gru the so called villain of the movie. He’s made of Rudi’s Nut & Oat bread. His nose is the bread crust, his teeth are vegan cheese, his eyes are Florida grown lychee halves and the pupils and eyebrows are made from plums. The stars and rocket are homemade biscuits from the weekend. I made the minions from pineapple chunks and fruit leather for the goggles and eyes.
Our storm lunch is a lightning bolt made from the same Rudi’s bread. Above it are more of our homemade crackers shaped like clouds and an umbrella. In the yellow flower cup are plum sections with an umbrella pick. Below in the oval cup are red seedless grapes.
And the sides for my husband today are a salad made from baby kale, spinach and arugula. At the top right is edamame succotash with edamame, corn, tomatoes, white wine, garlic, parsley, basil, jalapeno peppers, and pepper. At the top left are lychee fruit unpeeled all packed in his Easy Lunch Box.
Tools I used to make this lunch:
Both girls wanted Hello Kitty lunches for school today. This will officially be their last bento lunch of this school year since tomorrow is a water day with lunch in the the classroom. You never know how much you appreciate all that teachers do until you have your kids at home for a week straight with no curriculum planned! Thank you to each and every teacher, aide and friend who touches my kids’ lives. You are truly a gift!
Miss A has Hello Kitty face on Rudi’s whole grain bread. The face, bow & whiskers are cut from Vegan brand cheese. To the left are raspberries with a blueberry in the middle. At the bottom left are watermelon pieces and at the bottom right is a giant strawberry heart with Hello Kitty picks of edamame on either side packed in her pink Sanrio brand Hello Kitty bento box.
Miss G has the same Hello Kitty face sandwich with a fruit leather face, bow & whiskers. Above the sandwich are two Hello Kitty picks of edamame. To the right of the sandwich is a giant strawberry heart and a Hello Kitty container above that with dried cranberries and cashews inside. In the purple flower cup are raspberries with a Hello Kitty pick and at the top right are watermelon pieces in Hello Kitty’s face shapes. The top piece has a bow pick and black sesame seeds for eyes and a nose. Her lunch is packed in an Easy Lunch Box.
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Today was a little panda sandwich for Miss G. Lots of simple circles for this one using mostly whole grain bread and eyes and mouth of fruit leather. I got the little chocolate panda cookies from my mom friend who frequents a great Asian market in her area. On the left side of the LunchBots container are crinkle cut mini carrots, edamame “bamboo” on decorative pics and a small panda container with ranch dip. Not seen but included in her lunch was a small container of blackberries and strawberries.
We just got through our first school cold of the year, so I try to keep probiotics as a daily part of their diet whether it’s Kefir for school of just yogurt with breakfast or lunch. Almost every day in my kids’ lunches, I include a Lifeway Kefir squeeze pack. There are 3 flavors pictured. The only one I never buy has bananas in it because we have a severe banana allergy in the family. I only include them on school days so it’s a special treat for them. Have a great week everyone!
Miss G requested a fish this morning so I used the template from http://funkylunch.com/gallery.htm. The cookbook that he has is great because it is simple and uses ingredients that most people have already in their refrigerators. I made a sandwich and then sliced a large carrot with a mandoline and cut the slices to fit. The eye is the premade royal icing eye and the smile is made from fruit leather. Underneath the fish are heart shaped green crisps from the asian food store, and the bottom portion is red, seedless grapes and blueberries.
Little Miss A went for her second day today. Her lunch was leftover Annie’s Organic Macaroni Shells with edamame topped with a cheese cat and fruit leather face. She also had sliced blueberries, red, seedless grapes in a silicone cat cup and the same green crisps. She also had a Lifeway kefir pouch and a GoGo squeez applesauce pouch.
Miss G asked for a cow last night that looks like her Pillow Pet. I used a kitchen glass to make 2 circles and then cut off the sides to make the shape for the face. I used the scraps to make the horns, ears and eyes. I used the heel of the bread for the nose and spot on its head. I just punched some holes for the nostrils which can be done with a straw. I used Nutella to stick on the nose, and the ears & horns are just wedged under the bread. The edamame/soy beans are on decorative pics along with green grapes, a couple of carrots and Rainier cherries. I’m including a picture of the Kefir pouches I send with her each day. They are like a tart flavored yogurt which she likes, and it gets in her daily probiotics.