bentoriffic

Posts Tagged ‘spinach

Birds make me happy.  I don’t have a specific reason.  They just cheer me up so I’m hoping that my kids find the same joy in them that I do.  All the lunches today are vegan (meatless and dairy free), soy-free, gluten-free and all ingredients are organic.

spinach pasta with stars & birds

Miss G’s lunch (4 years old) is spinach rice noodles with a small bit of Earth Balance coconut spread mixed in and Field Roast sundried tomato (meatless) deli slices on top shaped into stars and a bird.  In her Easy Lunchboxes container at the top are heart shaped strawberries and watermelon birds.

Oh my stars snack bentoAlong with lunch is her preschool snack in a LunchBots Duo stainless container.  In the left compartment are carrot sticks, blueberries and dried apricot stars, and in the right are sugar snap peas, a Crimson Gold apple and a “snow ball” made of dates and raisins rolled in coconut.

Matryoshka with stars bentoIn our fancy matryoshka bento box is little sister’s lunch.  On the left side she has raisins in the flower cup with star shaped dried apricots.  Below that is jasmine rice with carrot mini stars and sugar snap peas.  On the right side are watermelon stars and below are bird-shaped sundried tomato deli slices and cucumbers.

Spinach with black bean saladAbove is the elusive mom lunch.  I am usually on the run, but decided to make a salad today.  I had a giant pile of organic spinach, about a cup of black beans, bird shaped cucumbers and some daikon I found at my local Whole Foods.  I have to say that the daikon wasn’t a good match with the salad.  I read later that its taste softens with cooking which is what I’ll do with the rest.  It was a little bitter to eat raw. On the sides are avocado slices.  For my dressing I topped with a bit of red wine vinegar.

Things I used to make this lunch:

Screen shot 2013-01-23 at 2.16.44 PM

Screen shot 2013-01-23 at 2.14.34 PM

Advertisements

LunchPunch flower by bentoriffic

Welcome to Wednesday.  I’m on day 2 of a diet cleanse and exactly 2 days that I’ve had a headache.  I cut out a number of things.  By far the hardest are soy and caffeine.   It’s a great way to find out how addicted to caffeine I am.  My answer was VERY addicted.  We’ll see how I do at the end of two weeks.  Just hoping the headaches don’t last that long!

Miss G is off to school with a flowery sandwich made with a Lunch Punch Sandwich cutter on Rudi’s Whole Wheat bread.  Click on the photo below to find more fun sandwich cutters.  The flower in the middle is made with the heel of the bread loaf.  In the top left of her Easy Lunchboxes container are kiwi and blueberries and in the top right are grape tomatoes.

Screen shot 2013-01-16 at 2.17.20 PM

IMG_0217

Snack time for my 4 year old is in her Happy Tiffin stainless bento with raspberries, mini carrots and dried cherries.

IMG_0223

My two year old has a LunchBots Quad with mini chickpea burger halves in the top left and bottom right compartments with mini carrots and at the opposite corners are kiwi slices and pineapple chunks.

Ok, well he’s a mashed potato snowman.  I live in Florida!  It’s the closest my kids will ever get here.  So I got two HUGE bags of organic potatoes this week in our organic co-op box of fruits and vegetables.  I decided we could never finish them all unless I made something big with them.  Hoping to knock out some latkes this weekend with them too.

Snowman in LunchBots by bentoriffic

Little Miss A has lunch packed in her stainless LunchBots Quad.  From the top left are blueberries and raspberries, rice and quinoa mixed under the mashed potato snowman.  He has raisin bits for eyes and a teeny carrot nose.  In the bottom right compartment are cashews and dried cranberries and in the bottom left are snowman shaped watermelon pieces.

Berries and tomatoes in Paperchase

For her morning snack, my 4 year old has her new Paperchase bentos.  On the left are organic tomatoes and purple sweet potato chips.  On the right are organic raspberries with a snowman apple on top.

Snowman in ELB by bentoriffic

And Miss G, 4, has an Easy LunchBoxes container with Israeli cous cous on baby spinach with marinaded Lighlife brand Chik’n strips on top.  To the right is her mashed potato snowman and a baseball hat pick.  In the top left compartment are mini carrots and in the top right are blueberries and raspberries.

Hope everyone has a great weekend!

Things I used to make this lunch:

Screen shot 2012-12-07 at 8.35.13 AM

Screen shot 2012-12-07 at 8.37.34 AM

My dad died last week.  Just as I was typing away about the things I was grateful for last week, I realize now that the small things, tiny things we think are so insignificant can sometimes be the most precious memories.  My dad was a gifted writer and storyteller.  He loved to write and shared that love with me.  My dad read my blog.  I think he appreciated that I was using my writing and creativity, making a hobby out of it and feeding my kids healthy food. I live 3400 miles from my family so I was not there for this holiday.  All my siblings were fortunate enough to be there.  He had been ill for a while, but it doesn’t make his passing any easier.   I did have the chance to talk to him to say hi, catch up for a minute and to tell him I loved him the day he died.  And for that I am truly grateful.  The conversation was nothing significant, but it is one I will always remember since it was our last.  Today, more than most, I am grateful for the time I had with my dad.  Life is fragile and fleeting so be sure to stop and appreciate all the gifts in your life, no matter how small they seem.

My 4 year old daughter had an Easy LunchBoxes container filled with angels.  From the top left are pear pieces and angel shaped pears.  In the top right compartment are honeydew angels.  And in the main compartment are carrots, farfalle pasta with vegan parmesan sprinkled on top, grape tomatoes on wing bento picks and a spinach angel on top.  In the bottom right corner is a Crimson Gold apple surrounded by purple sweet potato chips and in the bottom left corner are Field Grain veggie sausages with wing food picks.

For her snack today, Miss G has a Happy Tiffin brand stainless bento box filled with dried cranberries, medjool dates, sliced kiwi, and apple angel and whole cashews.

Miss 2 year old is back to school this week to with a LunchBots Quad stainless container.  From the top left she has dried cranberries, cashews, farfalle pasta with small Field grain Italian veggie sausage pieces and a slice of Field Grain sundried tomato angel on top.  In the bottom right compartment are pear angels and in the bottom left are honeydew angels.

I packed my husband his daily fruits and vegetables in his Easy LunchBoxes container to go with his leftovers for lunch (not shown).  He has raw walnuts, the negative cutout angel pieces of honeydew melon, mini carrots, medjool dates, an apple and a clementine.

There are still 2 days left to enter my Grateful Giveaway.  Please click below to enter to win 1 of 2 prizes.

I am Thankful Giveaway

Things I used to make this lunch:

Miss A had to skip camp today due to a runny nose so I sent Miss G to school with her small square bento.  From the top left she has organic nectarine sections, star shaped sandwiches on Rudi’s Whole Grain bread with almond butter & jam and organic red seedless grapes with a star baran (food separator/decoration) on top.

My husband had another baby green salad with baby bok choi and spinach.  I found a black radish at our local Whole Foods which I’d never seen before.  It’s larger than the traditional red radishes and a charcoal colored black on the outside, but it tastes very similar to the red radishes and is completely white in the middle.  The black radish slices are in the middle, next are small slices of a baby zucchini, and I also julienned a larger carrot I had left in the fridge for the outer edge of the salad.  Not shown is his favorite ginger dressing.  At the top left are mixed nuts and goji berries and in the flower at the top right are strawberry pieces packed in his Easy Lunch Box container.

Things I used to make this lunch:

This week is jungle week at preschool summer camp for the girls.  They are obsessed with monkeys already.  I happen to think it’s because they can relate to their behavior at 2 & 4.  They’re wild, they like to run around and make tons of noise, throw things, and thank goodness they’re cute…what’s not to like?

Miss G is having a monkey face.  I used a biscuit cutter for the top part of the head and a large oval (Easter egg) cutter for the mouth portion of the sandwich and trimmed the edges a bit.  Then I used a smaller circle cutter for the ears.  It’s all made from Rudi’s Honey Wheat bread and filled with Justin’s Almond butter and strawberry jam.   I used the almond butter to stick on the fruit leather mouth, nostrils and pupils.  The eyes are Vegan brand cheese.  The face is on 2 romaine leaves and there are halved prunes underneath to prop up the ears and mouth & keep them from falling.  I also included heart shaped strawberry halves.  At the top left are plum sections with a piece of monkey baran (food separators) and at top right are watermelon squares with another monkey packed in her Easy Lunch Box container.

Little A is having a monkey swinging from a broccolini tree.  I used a cookie cutter for this one and made the face from Stretch Island fruit leather.  I also cut “bananas” from pineapple chunks.  Miss G and I have a severe banana allergy so we can’t have the real thing in the house.  I hung the bananas in the tree along with a monkey pick. Underneath the monkey are crinkle cut sugar snap peas for the jungle floor packed in her Easy Lunch Box container.

My husband’s salad is very orangey today.  Orange foods are full of the antioxidant carotenoids which help reduce inflammation, enhance the immune system and are a great source of vitamin A for things like healthy skin and vision.  He has baby bok choi and other mixed baby greens.  On top are sliced orange bell peppers, Daiya vegan cheese shreds and carmelized walnuts around the sides.  At the top left are cashews underneath dried apricots.  At the top right are watermelon squares, a heart cut out of the middle is filled with pomegranate seeds packed in his Easy Lunch Box container.

Hope everyone has a great weekend planned.  Happy Friday!

Things I used to make this lunch:

Today it’s still raining so we’re doing leftovers for lunch.  My husband is having a black bean & spinach enchilada leftover from dinner.  Don’t let the cheese & sour cream fool you.  It’s totally vegan.  Tofutti brand sour cream and Daiya brand cheddar “cheese” shreds are easily substituted and taste just like the real thing.  I incuded some chips and guacamole (not shown) for him to eat with the enchilada.  At the top left are carrot and celery pieces and the top right compartment are nectarine slices packed in his Easy Lunch Box.

The kids got a smaller version of this in quesadilla form today.  I mixed some mild salsa in with black beans, wilted baby kale & spinach & mixed it in too.  Then I stirred in some Daiya brand cheddar “cheese” shreds and small, diced tomatoes.  I put them on a whole grain tortilla in a skillet and warmed them, folded the tortilla over & cut into slices.  The heart cup is Tofutti brand sour cream mixed with lime juice for dipping.  At the top are organic nectarine slices.

Tools I used to make this lunch:


Twitter Updates

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 148 other followers

Grab My Button

bentoriffic
<div align="center"><a href="https://bentoriffic.wordpress.com" title="bentoriffic"><img src="http://i60.photobucket.com/albums/h35/merrycrismess/BentOnBetterLunches/Bentoriffic125.png" alt="bentoriffic" style="border:none;" /></a></div>
allthingsforsale.com Bento Products
Shop LunchBots
Follow Me on Pinterest
Bento Bloggers & Friends

Archives

Vegan Blogs
Bento Blog Network
(function () { document.write("");} () );
MyFreeCopyright.com Registered & Protectedintellectual property