Posts Tagged ‘strawberries’
- In: allergy friendly | bento | casein free | dairy free | eco-friendly | egg free | engine 2 diet | food blog | kids | lunchbox | meatless | no waste lunch | nut free | obento | plant based | plant strong | school lunch | snacks | soy free | toddler food | toddler lunch | Vegan | Vegetarian | whole food | yum
- 8 Comments
Extra flossing and brushing are what’s going on in our house for some extra dental education. Thank goodness Miss A’s teacher reminded me it’s Dental Week this week at her school and all month long is Dental Health Awareness. They’re talking tooth care in the classroom which means I get to break out the molar picks and drill deep for my creative side! Miss A just came back from a dental visit about a week ago with a clean bill of health and a new toothbrush. She is starting to enjoy her visits so I like to keep it all fun for her while she doesn’t have any stress attached to the visits.
I don’t own any tooth cookie cutters so I had to think of what I could make. I went the easy (and lazy route) for pancakes and used Bisquick pancake mix, which is vegan. I didn’t say healthy, but it was quick. I also added 1 teaspoon of cinnamon and 1 teaspoon of vanilla. I used EnerG egg replacer and unsweetened almond milk in the mix in place of eggs and cow’s milk & poured it into a pancake bottle like the one below. In the top compartments of her Easy LunchBoxes containers are organic plums, blueberries and a strawberry on a “tooth” pick. Get it? I hand drew a toothpaste bottle, a molar and a small toothbrush. I accented the tooth with 2 vegan (dairy free) chocolate chips and a fruit leather mouth. Next to her lunchbox is an Easy Lunchboxes Mini Dipper container with organic maple syrup in it.
Snacktime today will be loads of fruit. From the top left in her LunchBots Quad are sliced local strawberries, d’anjou pear pieces, pinapple chunks and sliced local Minneolas which are technically tangelos but look like a small orange.
Another flirtatious lunch for my husband today with I heart you pancakes. The big stack underneath are all heart shaped pancakes and 2 small organic plums propping up the I and the U. I also included a bunch of grape tomatoes and blueberries in his Easy LunchBoxes container today. Not shown is his Mini Dippers container with maple syrup.
My other preschooler has the same lunch as above with dental themed pancakes, plums, blueberries and a strawberry on top in her Easy Lunchboxes. Happy Lunch Packing!
Things I used to make this lunch:
- In: allergy friendly | bento | casein free | dairy free | eating local | eco-friendly | egg free | engine 2 diet | Foods | Holidays | kids | lunchbox | meatless | no waste lunch | nut free | obento | organic | plant based | plant strong | school lunch | snacks | Spring | toddler food | toddler lunch | Vegan | Vegetarian | whole food | yum
- 6 Comments
I know it’s still snowing & cruddy almost everywhere else but here. We’ve had some cooler weather for Florida, but we are definitely spoiled with the sunshine and year round produce. We picked some local strawberries last week so there are still some left that I hadn’t frozen for smoothies yet.
Whenever I’m at a loss for things to make, I often turn to wraps. You can use dinner leftovers, lunch leftovers and pack it into a tortilla for a new meal. I used Rudi’s Organic Spelt Tortillas to make vegetable wraps. I used a homemade sunflower seed spread on the base, julienned carrots and cucumbers and pile on a small heap of steamed edamame and wrapped. I like to refrigerate them for a few minutes before attempting to cut them. The picks (bunnies in this lunchbox) help keep them together for little fingers. In with the mini wraps for Miss A are sugar snap peas and pineapple. At the top are organic raspberries, blueberries and strawberries in her Easy Lunchboxes container.
My favorite bento store, Bento USA by All Things For Sale carries some fabulous and very affordable ways to change up lunchtime. This new building block snack box is a favorite of ours for quick snacks. This one has pineapple, strawberries and sugar snap peas in it for a healthy, quick preschool snack.
Yes, it is possible to flirt even in a packed lunch. I’m not sure that the letters and hearts stay in place, but I’m hoping he gets the idea. My husband has the grown up version of the same sunflower spread and veggie wraps. I made a grape tomato heart on top and the letters are cut out of Stretch Island fruit leather. He has sugar snap peas and last night’s steamed lemon, shallots and slivered almond brussell sprouts in the top right compartment of his Easy LunchBoxes container.
Only 3 days left to vote for the Circle of Moms Top Vegan and Vegetarian Mom Blogs for 2013! I would appreciate your vote once per day (24 hours)! Nothing to sign up for. Just click and vote:
Please click on each photo below to find out where to purchase the same lunch supplies:
- In: allergy friendly | bento | casein free | dairy free | eating local | eco-friendly | egg free | engine 2 diet | gluten free | kids | lunchbox | meatless | no waste lunch | nut free | obento | organic | plant based | plant strong | school lunch | snacks | toddler food | toddler lunch | Vegan | Vegetarian | whole food | winter | yum
- 3 Comments
My favorite pasta place in town, Peperonata Pasta in Sarasota, FL has started making gluten free, egg free, soy based pasta, and we love the fun shapes! I buy it at the Saturday Farmer’s Market fresh. These creste shapes are made to look like a rooster’s comb, and my kids love them!
I cooked the pasta and then stirred in some seasoned black beans, steamed broccoli and topped with black olives. Included are honeydew melon and cantaloupe balls and a silicone cup of red grape tomatoes in my 4 year old’s Easy LunchBoxes container.
A simple fruity snack box went off with Miss G today too. In her LunchBots Uno, she has watermelon, strawberries, pineapple and kiwi slices.
Little Miss just turned 3 has a smaller version of the same gluten free pasta with black beans and broccoli with black olives and a rainbow of fresh fruit in her LunchBots Duo with sliced kiwi, pineapple and watermelon pieces. Both girls have ice water daily with their lunches.
Just read a great quote that I loved so I’m sharing it below. Happy Thursday!
PLEASE CLICK BELOW TO VOTE FOR ME ONCE A DAY FROM EACH IP ADDRESS! CONTEST GOES UNTIL FEBRUARY 7TH! THANK YOU!
- In: allergy friendly | casein free | dairy free | egg free | engine 2 diet | food blog | Foods | gluten free | kids | lunchbox | meatless | no waste lunch | nut free | obento | organic | plant based | plant strong | school lunch | snacks | soy free | toddler food | toddler lunch | Valentine | Vegan | Vegetarian | whole food
- 10 Comments
Leftovers. It’s what’s for lunch. It’s not exciting sometimes, but it sure is a timesaver for whoever is packing lunch!
I have gotten in the habit in the past few weeks of doubling my dinner recipes. I am always grabbing lunch on the go, and it’s nice to have something I can just reheat. Plus it makes for simple lunches the next day. In this case, I had been browsing through Christy Morgan’s Blissful Bites cookbook while meal planning. She suggested a grain called hato mugi. In all my years of cooking I hadn’t ever heard of it. It’s also called Job’s tears. It’s a barley like grain that is actually the seed of an Asian grass that has a higher quantity of protein, fat, calcium, iron, B vitamins and more amino acids than most grains. It also helps with the stomach and cleansing the blood. I decided to order some for fun. It’s a wonderful, gluten-free grain. My best description of it would be a heavy, more textured barley and with a more distinct taste. I cooked the hato mugi first. While it was simmering, I cooked cannellini and pinto beans separately with lemon juice, garlic rosemary, salt and a bit of tahini. When it was done, I arranged it over the grain.
And above is the same dish packed in an Easy LunchBoxes container for lunch the next day. The beans got a bit smooshed when I stored it overnight, but I just added fresh fruit in the morning (honeydew melon balls and mango slices). Lunch is served.
Miss G wanted bears today so I obliged. She has mini sandwiches in the bottom left with bear faces stamped on them. Above are cashews, a date, almond and raisin ball rolled in coconut and grape tomatoes on bear picks. In the top right are fresh mango slices with more little bears, and in the bottom right are strawberry hearts and a silicone bear cup with honeydew melon balls packed in her Planetbox stainless lunchbox.
I am also in the running again this year for the Circle of Moms. This time I’m trying to make it to the Top 25 Vegetarian and Vegan blogs in the country. You can vote once a day from each IP address. All you do it click vote. I appreciate your support! Click here to vote for me!
- In: allergy friendly | bento | casein free | dairy free | eating local | eco-friendly | egg free | engine 2 diet | Foods | gluten free | kids | lunchbox | meatless | no waste lunch | obento | organic | plant based | plant strong | raw food | salad | school lunch | snacks | soy free | toddler food | toddler lunch | Vegan | Vegetarian | whole food
- 4 Comments
Birds make me happy. I don’t have a specific reason. They just cheer me up so I’m hoping that my kids find the same joy in them that I do. All the lunches today are vegan (meatless and dairy free), soy-free, gluten-free and all ingredients are organic.
Miss G’s lunch (4 years old) is spinach rice noodles with a small bit of Earth Balance coconut spread mixed in and Field Roast sundried tomato (meatless) deli slices on top shaped into stars and a bird. In her Easy Lunchboxes container at the top are heart shaped strawberries and watermelon birds.
Along with lunch is her preschool snack in a LunchBots Duo stainless container. In the left compartment are carrot sticks, blueberries and dried apricot stars, and in the right are sugar snap peas, a Crimson Gold apple and a “snow ball” made of dates and raisins rolled in coconut.
In our fancy matryoshka bento box is little sister’s lunch. On the left side she has raisins in the flower cup with star shaped dried apricots. Below that is jasmine rice with carrot mini stars and sugar snap peas. On the right side are watermelon stars and below are bird-shaped sundried tomato deli slices and cucumbers.
Above is the elusive mom lunch. I am usually on the run, but decided to make a salad today. I had a giant pile of organic spinach, about a cup of black beans, bird shaped cucumbers and some daikon I found at my local Whole Foods. I have to say that the daikon wasn’t a good match with the salad. I read later that its taste softens with cooking which is what I’ll do with the rest. It was a little bitter to eat raw. On the sides are avocado slices. For my dressing I topped with a bit of red wine vinegar.
Things I used to make this lunch:
- In: allergy friendly | bento | casein free | dairy free | eco-friendly | egg free | engine 2 diet | Foods | kids | lunchbox | meatless | no waste lunch | obento | organic | plant based | plant strong | school lunch | soy free | toddler food | toddler lunch | Vegan | Vegetarian | whole food
- 2 Comments
Hi ho! Hi ho! It’s back to school we go. Now you can envision the Seven Dwarfs and hear their whistling stuck in your head for the day. This isn’t a Snow White lunch though. I’m just happy that one of my kids is back to school today. I love having them over the long weekends, but they are ready to go back to their friends after the long weekend. These lunches are from last week when my laptop failed. The best news for me is that I’m headache free now after 7 days off of caffeine. Phew! Last week was a long one.
For Miss G’s 4 year old lunch I used a new mini square pocket sandwich cutter that I have. I filled them with SunButter and surrounded the bite sized lunch with mini carrots. I have found that the more bite sized the lunch is, the more my kids eat. If this were a normal sized sandwich cut in half, there would be some left when she returns from school. Instead, it was an empty lunchbox that came home Friday. In the top left compartment is an organic mini apple and in the top right of her Easy LunchBoxes container are sliced cucumbers.
Click on the photo above to find where I purchase my lunch supplies!
Miss A (2 years old) went off to school Friday with Sunbutter and jam pinwheels on Rudi’s Organic Spelt Tortillas. I stick them in the fridge or freezer to make them easier to cut before sending off. The nut and seed butters can get runny and squished so I cool them down making them easier to slice. Next to the wrap pinwheels are sugar snap peas. Also included in today’s lineup are organic raspberries, blueberries, cucumbers and locally picked strawberries packed in a LunchBots Uno.
Have a great week, and happy lunch packing!
- In: allergy friendly | bento | casein free | dairy free | eating local | eco-friendly | egg free | engine 2 diet | food blog | Foods | kids | lunchbox | meatless | no waste lunch | obento | organic | plant based | plant strong | school lunch | snacks | toddler food | toddler lunch | Vegan | Vegetarian | whole food | winter | yum
- 4 Comments
Trying new foods is my thing. Of course, these days it includes crazy seeds, fruits and things I’ve never heard of since dropping meat & dairy from our family diet.
I made my own version of vegan barbeque last night which means it becomes lunch the next day. I found a product called Soy Curls made by Butler Foods. You just soak them in warm water for 10 minutes and add the desired flavoring. Once hydrated, I added these to a skillet with about 4 tablespoons of water, 2 teaspoons of liquid smoke and about 3 tablespoons of soy sauce and cooked over medium heat for about 10 minutes. I add water a tablespoon at a time as necessary to keep it moist. For this lunch I poured it over whole wheat Israeli couscous in her Easy Lunchboxes contianer. In the top left compartment are local strawberries we picked this past week from Eden Farm. The top right compartment has a chia seed pudding I made with almond milk. Chia seeds are high in Omega 3 acids (more than salmon or flax seeds), calcium, potassium, fiber and protein. Click here to read more about these amazing little seeds. Benefits of eating chia seeds
CHIA SEED PUDDING RECIPE
1 cup almond milk or other non-dairy milk
1/3 cup chia seeds
1/2 teaspoon pure vanilla extract
2 teaspoons honey, stevia or agave nectar (depends on your preference)
Soak for 20-30 minutes until thickened like tapioca. Stir every 5 minutes to eliminate clumps out of mixture. Pudding will thicken like tapioca.
I’ve also added cinnamon and raisins as a variation on this recipe.
For her afternoon snack, my 4 year old has a serving size of Sabra hummus, Laurel Hill brand peace pretzel chips, blueberries, strawberries and dried apricots packed in a LunchBots Uno stainless lunch container.
Happy Lunch Packing!